This year we have something special for you. Instead of one long season, we have prepared for you a series of 3 shorter competitions to challenge you – to get moving and help you taking care of yourself.
You can join gEKOn challenge with whatever activity you like to do. Whether it’s fitness, taking a walk/ride or if you are a parent working out with your kids, you shall join the challenge!
Don’t forget to follow us on our Facebok page, where you will find various posts for inspiring you in the upcoming weeks.
How to compete?
- Register with your company mail
- Record your activities during the challenge period using any sport/fitness app and upload it on gEKOn webpage (but max. 2 trips/activities per day).
- The activity record can be entered within 20 days from the day of the trip. The same is valid for trip record modification
- The winners will be asked for screenshots of 3 randomly selected activity records for check.
When to compete?
- Challenge #1 Back to Work/Shape: May 17 – Jun 6, 2021
- Challenge #2 Summer "21": Jul 1 – Aug 31, 2021
- Challenge #3 Complexity: Sep 20 – Oct 10, 2021
What are the conditions to get an activity counted (get 1 point)?
- Walk/run trip with min. distance 1 km – 1 point
- Bike/kickbike/skateboard/roller skates trip with min. distance 2 km – 1 point
- Fitness/workout/... activity with min. duration 15 min – 1 point (inserted as 1 min = 1 km)
So, do not hesitate and get back to shape with us! Detailed info for actual challenge will be published in the section below.
Challenge #1 Back to Work/Shape
How many points to reach in challenge#1?
- Only 25 points! Maximum 42 points.
What can be your prize in challenge#1?
- 1 of 5 vouchers (1000 CZK) to sport shops/healthy nutrition shops
Submit your trips by latest Jun 11, 2021. The winners will be randomly withdrawn on Jun 15, 2021.
Challenge #2 Summer "21"
What's the challenge#2?
Build your perseverance with 21 hours of movement in selected category
- Walking/running = 105 km (~21 hours)
- Biking/kickbiking/skateboarding/roller skating = 420 km (~21 hours)
- Fitness/workout = 21 hours
What can be your prize in challenge#2?
- 1 of 5 vouchers (2000 CZK) to sport shops/healthy nutrition shops in each category.
Submit your trips by latest Sep 6, 2021. The winners will be randomly withdrawn on Sep 9, 2021.
Challenge #3 Complexity
What's the challenge#3?
Build your complexity by trying various activities.
- Record at least 4 different activities
- Collect 20 points out of maximum 42 points
What can be your prize in challenge#3?
- 1 of 5 vouchers (1000 CZK) to sport shops/healthy nutrition shops in each category.
Submit your trips by latest Oct 15, 2021. The winners will be randomly withdrawn on Oct 19, 2021.